What sort of Stress Management techniques are introduced at The Way of Wellbeing?

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Acupuncture in itself is a very effective form of stress management – as well as many other things it releases endorphins into the blood stream and reduces the stress hormones in the body. Patients often report feeling deeply relaxed and calm on leaving the clinic. For clients coming in specifically for stress or stress-related conditions, while lying on the table having their acupuncture, they will be guided into certain breathing or visualisation techniques to enhance their treatment or their relaxation.

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