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Do you offer Stress Management classes?

We do!  See our Events page for current classes, or please get in touch to enquire or express your interest.

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What sort of Stress Management techniques are introduced at The Way of Wellbeing?

Acupuncture in itself is a very effective form of stress management – as well as many other things it releases endorphins into the blood stream and reduces the stress hormones in the body. [...]

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I keep seeing the term ‘Gut Health’ everywhere – what does this mean and how does it impact my condition?

Scientists have now been able to prove the link between the gut and the immune system, and the brain. This means that we can now link many conditions and the general health of the body back to [...]

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How does Nutrition form part of my treatment plan?

Chinese Dietary Therapy can form an integral part of a client’s treatment regime. According to the principles of Chinese Medicine, foods have certain pathogenic factors which can help or [...]

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What is Gua Sha?

Gua Sha, otherwise known as scraping, is where a special implement is used to scrape certain areas of the body to produce redness or light bruising. This process is not painful and brings [...]

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Are the herbs prescribed the smelly ones that need to be boiled in a special pot?

The Way of Wellbeing uses a variety of herbal medicine formats including powdered raw herbs, liquid tincture, granules, and pills or capsules. No raw herbs are dispensed so no boiling required!

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Are Chinese Herbs safe?

At The Way of Wellbeing we only use products approved by the TGA (Therapeutic Goods Administration) which are of the highest quality and adhere to very strict quality manufacturing guidelines.

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What is moxibustion?

Moxibustion involves the burning of the herb Mugwort which is usually tightly packed and rolled into a cigar looking shape.  This is then held above certain acu-points or areas of the body to [...]

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What is cupping therapy?

Cupping therapy is an ancient technique where a vacuum is created in a glass ‘cup’ and this is placed in the skin to create suction.  This powerful modality is often used to relieve [...]

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How many treatments will I need?

That really depends on your condition, how long you have had it for and also how responsive you are to treatment.  As a start I always say to clients to expect a minimum or 4-5 treatments before [...]

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