It’s time to get Winter ready! The Autumn chill has arrived and with the change of season comes possible illness for those with weakened immune systems. What causes the immune system to [...]
Autumn is the optimal time to prepare the body for the onslaught of Winter and all that it brings. Unfortunately in society today we live at a very fast pace, working long hours, rushing around [...]
Spring is a time of renewal, regeneration and new beginnings. Seeds sprout, flowers bloom, and the sun gets warmer and stays out longer. Where we conserved our energy during Winter, it is now [...]
Acupuncture in itself is a very effective form of stress management – as well as many other things it releases endorphins into the blood stream and reduces the stress hormones in the body. [...]
Scientists have now been able to prove the link between the gut and the immune system, and the brain. This means that we can now link many conditions and the general health of the body back to [...]
